If you think incontinence means you can no longer enjoy a healthy sex life, think again. You can do the things you normally do, including have sex, with a little creativity. These ideas are from men who are also living with incontinence.
Empty your bladder before sex
Some men have found that spacing liquids can help prevent problems. Find the right balance. You don’t want to let yourself become dehydrated, but you also don’t want to down a mega-sized drink all at once either. Maintain adequate hydration levels and limit liquids two hours before sex. Empty your bladder completely just before sex. Avoid anything you know that causes you trouble several hours before sex. Common trouble makers are caffeine, spicy foods, citrus, and alcohol.
Work with the condom
You may find that it works to tape the tube to your penis and cover both with a condom. Hang the collection bag out of sight if seeing it ruins the mood.
Have sex in the shower
Again, keep yourself hydrated. When you are dehydrated urine can have a strong odor and dark color. If your bladder releases in the shower, you’ll have less worry and interruption.
Keep a towel handy
Use a silent, heavy-duty mattress protector for backup if accidents happen. It’s also a good idea to keep a towel nearby.
Many men have found new ways to connect with their partner and enjoy a deeper, more satisfying sex life. Foreplay, cuddling, and conversation can all be important ways to share intimacy. Be creative. Talk together about what works in your changing bodies. Explore and be adventurous to learn what you enjoy now.
Make time for romance
Living with incontinence can make you feel like you aren’t yourself anymore. It can help to get back to doing the things you enjoy. Men’s Liberty gives you the freedom and confidence to step back into your life. Our secure, discreet protection keeps worries about accidents off your mind. Go ahead and plan that romantic dinner or getaway. Laugh again without fear of leaks. We’ve got you covered.
Millions of men are living with incontinence. Many continue to enjoy a healthy sex life. Why not you too? Be willing to start the conversation with your partner and be creative. Yes, you can be sexy, satisfied and satisfying with incontinence.