Men's Liberty Blog

Incontinence 101

Navigating the Holiday Season with Confidence: A Guide for Individuals with Urinary Incontinence

The holiday season is a time for joy and celebration, but for individuals managing urinary incontinence, it can also bring unique challenges. In this comprehensive guide, we’ll explore practical tips and strategies to help you not only survive but thrive during the festive season.

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Prostate Cancer Awareness Month: Tips for Identifying and Preventing Prostate Cancer

Prostate cancer is a significant health concern for men worldwide, with millions being diagnosed each year. September is National Prostate Cancer Awareness Month, dedicated to…

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Men's Liberty Incontinence solution

Five Reasons Why Men’s Liberty is Among Top Incontinence Products for Men

Are you suffering from bladder incontinence? Do you find it challenging to manage it with the help of traditional incontinence products for men? If so,…

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group of senior friends playing at the park

How Men’s Liberty Keeps Urinary Incontinence Discreet

If you are suffering from urinary incontinence and the traditional continence products are just not cutting it for you, it might be time to give…

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supplements and vitamins for older adults

Exploring the Benefits of Vitamins and Supplements for Older Adults

As we age, maintaining optimal health becomes increasingly important, and one way to support overall well-being is through the use of vitamins and supplements. Let’s…

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Questions to Ask Your Doctor, If You Are Experiencing Incontinence

Before you go to your doctor, it is essential to gather some data to arrive at your visit prepared. Coming to your visit prepared will allow you to gain insight into your incontinence, and it will help your doctor find a quicker and more precise solution.

First, you should keep a bladder diary. You should note how often you go to the bathroom when the incontinence happens, how frequently it occurs, and whether anything, in particular, seems to aggravate it, such as laughing or specific foods you eat. The NAFC has an excellent template for a bladder diary.
Secondly, you should prepare a list of questions to ask your doctor. Questions will help you get the correct information and answers on the day of the visit.

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