Soothe your sore back with these easy back pain stretches. Knee to chest stretch Lie on your back with feet flat on the floor. Bring both hands to your right knee and pull it gently toward your chest. Hold without straining or pulling, then release. Replace leg and repeat on the left. Cat Pose Use […]
7 back pain stretches for immediate back pain relief
Strategies to Prevent Incontinence
Our active readers and viewers are quite familiar with our regular science updates, keeping you well-informed. That’s something that we’re proud and honored to do. Today let’s talk about strategies to prevent incontinence. The subject of Physical Therapy assisting some men to overcome incontinence AFTER they’ve had prostate surgery is quite familiar. But what’s not […]
10 Misconceptions About Pelvic Physical Therapy & Incontinence
We’re thrilled to share this post from Jessica Powley, DPT, WCS. She wrote this excellent blog article for her Proaxis Physical Therapy Clinic blog. Jessica is committed to promoting the specialty area of pelvic physical therapy.
Wee Answer Wednesday – Physical Therapy & Incontinence
This week Men’s Liberty is exhibiting at the Combined Sections Meeting of the American Physical Therapy Association. We’re talking to physical, occupational and rehab therapists about how Men’s Liberty can improve their patient’s quality of life and aid them in gaining independence after a devastating injury.