Valpak

How do you avoid the risk of UTI?

Incontinence can increase your risk of UTI or urinary tract infections. Learn more about symptoms, prevention and treatment options. How do I know if I have a UTI? Many men do not experience symptoms with UTI. Sometimes the clue is changing in urinary habits. When symptoms are noticeable, they include pain with urination, cloudy or […]

Don’t be afraid to talk: Talk with your doctor about all your issues

There are certain things guys just don’t want to talk about. Wouldn’t it be great if simply ignoring a problem was enough to make it go away? Don’t learn the hard way that the opposite is true. Ignoring health concerns can sometimes give small problems time to become big problems. Talk with your doctor. It […]

What caregivers should know about male urinary incontinence

What caregivers should know about male urinary incontinence Urinary incontinence, or the involuntary leakage of urine, is a common and treatable medical condition. If you are caring for someone with incontinence, know that you aren’t alone. You should also know that there are things you can do to make life a bit easier. Here are […]

8 Tips for Managing the Stress of Caregiving

What’s All The Buzz About “B”?

B-vitamins have become trendy.  There are B-12 injections to fight anemia and to boost your energy.  There are B-vitamins added to energy drinks.  Another popular form of B-vitamins are sublingual (under your tongue for fast absorption)!  And if you look around, you’ll find them added to or fortifying lots of other foods, drinks and supplements […]