Men’s Health Month: Prioritizing Urinary Health

Men’s Health Month: Prioritizing Urinary Health. June is recognized as Men’s Health Month, an annual observance dedicated to raising awareness about men’s health issues and encouraging men to take proactive steps towards a healthier lifestyle. While men’s health encompasses various aspects, let us focus on the significance of urinary health. A well-functioning urinary system is…

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7 Dietary Concerns that Can Trigger Incontinence This Summer

Everything you might love about summer—eating delicious fried chicken at picnics, enjoying ice cream after a day in the sun, and sipping endless glasses of cold iced tea—are also the things that remind you how frustrating incontinence can be during the warmer months.  While some foods like whole grains, lean proteins, and nuts can promote…

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