Can Kegels Help With Male Urinary Incontinence?

kegels for male urinary incontinence

If you suffer from urinary incontinence (bladder leaking), you may feel like your bladder controls your life. Fortunately, something as simple as practicing Kegels for male urinary incontinence every day can help you regain bladder control and strengthen your pelvic muscles.  In fact, pelvic floor exercises like Kegels have shown to reduce urinary leaking within…

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Kegels for Male Urinary Incontinence 

Kegels for Male Urinary Incontinence A big stressor with urinary incontinence is coping with the loss of bladder control and the impact it has on daily life. Kegels for urinary incontinence are important because they can help return a feeling of control. What are Kegels? Doctors have long recommended Kegels to women to ease childbirth…

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