Incontinence 101

doc embrace shoulders of laughing old man sitting on chair at clinic office

Understanding Urinary Incontinence In Men Urinary incontinence in men is a serious problem for millions all around the world. While it is mainly associated with older men, urinary incontinence can afflict men of any age. If you are experiencing an inability to hold urine, you may feel embarrassed and even have a lack of confidence…

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Incontinence Prevention Exercises

Smiling mature man with yoga mat

Few men talk about incontinence, a common condition managed by millions of men of all ages. Ignoring the problem will not make it disappear. These incontinence prevention exercises can help you. Incontinence Prevention Exercises Kegel Exercises If you have heard of Kegel exercises or the pelvic floor before, women were likely the focus. It turns…

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Tips for Dealing with Incontinence During the Winter

Good day, Good day! For those are you that live up north, I hope your staying warm. I was recently forwarded this list of tips for dealing with incontinence during the winter, originally posted on the Live Confidently website. Check them out and let us know if they help!

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