7 Dietary Concerns that Can Trigger Incontinence This Summer

Everything you might love about summer—eating delicious fried chicken at picnics, enjoying ice cream after a day in the sun, and sipping endless glasses of cold iced tea—are also the things that remind you how frustrating incontinence can be during the warmer months.  While some foods like whole grains, lean proteins, and nuts can promote…

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6 Tips for Traveling with Men’s Urinary Incontinence

Male Incontinence Travel Guide

Whether you are taking a much-needed vacation or attending a family wedding out of town, traveling is usually necessary. No matter how you get there—car, bus, plane, or train—trips don’t always go as planned with delays, cancellations, and schedule changes. If you are among the 200 million people worldwide who deal with urinary incontinence (UI),…

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Male Stress Incontinence

Stress incontinence occurs when the bladder leaks during physical activity or exertion. When the muscles that control your urine flow aren’t working properly, activities like heavy lifting, running, or even coughing, sneezing, or laughing can cause stress incontinence. Normally, urine flows from the bladder to the urethra, to outside of the body. There is a…

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